Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

In this podcast, Heather will teach you what really works, and what doesn't, to successfully declutter your home - as when you're overwhelmed, ADHD or Autistic, it isn't just a case of hiring a skip and having a big sort out - it's not that easy!

Heather is an expert in working with families that live in chaos, and all the challenges that brings. She is Autistic and has ADHD so knows all about how neurodiversity links to clutter. As a naturally messy person herself, she can show you how to live in a clean, clutter free and organised home regardless of the issues you face. She thrives on creating strategies and systems that work for real families. Transforming your cluttered homes to calm, safe spaces can also improve your mental, physical and financial health, learn all about it in this podcast.

Heather Tingle has been a member of The Association of Professional Declutterers and Organisers since 2016. She and her family have had hoarding tendencies, living in messy homes, stuck in that never ending, exhausting cycle of chores and tidying. She decluttered her home and found a new, calmer and more content way to live. She now supports clients in person and online to achieve the same outcome in their own homes - and now you can learn how she does it through this podcast too!

Contributors

Host

Heather Tingle

Heather Tingle is the founder of Untangled by Tingle, and has been a member of The Association of Professional Declutterers and Organisers since 2016.

Overcoming trauma and abuse, she decluttered her hoarded home and found a new, calmer and more content way to live. She now supports clients in person and online using her TradeMarked PAVES System to achieve happier, streamlined lives regardless of their challenges or circumstances. She describes herself as a naturally messy person, autistic, and totally unshockable.

Heather has delivered Hoarding awareness training for a national charity, and hundreds of clients. She is the decluttering expert for BBC Radio Sheffield.

When she isn’t working Heather can be found either sat on the sofa drinking tea, watching Netflix with her daughter and semi feral tabby cats, or out walking in the Peak District with her daft cocker spaniel.

https://www.untangledbytingle.com

Guests

Guest

Emma Sailes

Emma Sails helps neurodivergent adults and parents of neurodivergent children understand and accept their neurodivergent brains, supporting them to move forward and achieve what they want in life, and to feel confident and happy.

When Emma found out about her own neurodivergence aged 35, everything changed for her. ADHD and autism gave Emma an answer to a lot of the struggles she'd faced throughout her life, and once she had that answer she changed her career so that she could support others who are on the same journey. Her ultimate goal is to spread awareness as widely as possible, to make it easier for her son and other neurodivergent children like him to thrive as they grow up, and to not face the struggles that she did.

Emma Sails (ACC), is AuDHD, and an ICF accredited neurodivergent coach. When she was half way through her last house move (of 15 moves) everything fell through, and she was inspired to write a book as a result of that.

https://navigatingneurodivergence.co.uk/